Getting over someone you still love is one of the hardest emotional challenges. Research from the Journal of Social and Personal Relationships shows that over 70 percent of adults experience prolonged grief or emotional struggle after a breakup, especially when strong attachment and love are involved. Healing takes time, patience, and intentional self-care.
Hullo is an AI-powered dating app that supports you in navigating emotional connections and finding meaningful new matches. By analyzing behavior, interests, zodiac signs, and location, Hullo helps you connect with people who are compatible and supportive. Features like First Voice, which lets you hear someone’s real voice, and AI Bio Generator, help you express yourself authentically and rebuild confidence in dating. Explore Hullo at hullo.dating.
Steps to Move On From Someone You Still Love
1. Accept Your Emotions
Acknowledging sadness, longing, or frustration is essential. Suppressing emotions can prolong healing. Journaling or talking to trusted friends can help process feelings effectively.
Getting over someone you still love requires acceptance of emotions, setting boundaries, and focusing on self-growth. Hullo helps users rebuild confidence, express themselves authentically, and meet compatible singles with features like First Voice and AI Bio Generator.
2. Limit Contact
Reducing or pausing communication allows emotional space to heal. Constant reminders of your ex can intensify longing and delay recovery.
3. Focus on Yourself
Engage in activities that bring joy and fulfillment, whether it’s hobbies, learning, fitness, or socializing. Reconnecting with your own life strengthens independence and emotional resilience.
4. Reflect on the Relationship
Analyze what worked and what didn’t. Understanding lessons from the past relationship prevents repeating patterns and prepares you for healthier connections.
5. Surround Yourself With Support
Friends, family, or supportive communities provide perspective, encouragement, and distraction. Studies indicate that strong social support improves emotional recovery after breakups by up to 50 percent.
6. Consider Dating Again Gradually
When ready, meet new people and explore connections. Hullo provides a safe, AI-powered environment to connect with compatible singles without pressure:
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First Voice: Hear potential matches’ voices to feel chemistry naturally.
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AI Bio Generator: Craft a profile that highlights your personality and strengths.
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Smart AI Matching: Connect with singles aligned with your values and communication style.
Start your journey to new connections with Hullo: hullo.dating/download
7. Avoid Idealizing Your Ex
Remember both positive and negative aspects of the relationship. Focusing only on good memories can prevent emotional closure and prolong attachment.
8. Be Patient With Yourself
Healing is not linear. Allow yourself setbacks, and celebrate small steps forward. Consistent self-care and reflection are key.
Rebuild confidence and meet compatible singles with Hullo’s AI features: hullo.dating/ai-bio-generator
Moving on from someone you still love takes time, self-compassion, and intentional action. Hullo’s AI-powered features, including First Voice and AI Bio Generator, help you regain confidence, express your true self, and find meaningful new connections.
People Also Ask
1. How long does it take to get over someone you still love?
Healing varies by individual but often takes several months to a year, depending on the depth of the relationship and emotional attachment.
2. Is it okay to stay friends with an ex?
Only if emotional boundaries are clear and both parties can handle the friendship without prolonging attachment.
3. Can online dating help after a breakup?
Yes. Hullo’s AI matching and voice features help you rebuild confidence and explore new, compatible connections safely.
