{"id":1997,"date":"2024-05-27T15:11:37","date_gmt":"2024-05-27T15:11:37","guid":{"rendered":"https:\/\/blog.hullo.dating\/?p=1997"},"modified":"2024-05-27T15:11:37","modified_gmt":"2024-05-27T15:11:37","slug":"phubbing-cam-mat-vao-dien-thoai-khi-tu-hop-voi-nhau","status":"publish","type":"post","link":"https:\/\/blog.hullo.dating\/vi\/phubbing-cam-mat-vao-dien-thoai-khi-tu-hop-voi-nhau\/","title":{"rendered":"Phubbing: “C\u1eafm m\u1eb7t v\u00e0o \u0111i\u1ec7n tho\u1ea1i” khi t\u1ee5 h\u1ee3p v\u1edbi nhau"},"content":{"rendered":"

Phubbing l\u00e0 g\u00ec?<\/h3>\n

Trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i, v\u1edbi s\u1ef1 b\u00f9ng n\u1ed5 c\u1ee7a c\u00f4ng ngh\u1ec7 v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i, nhi\u1ec1u hi\u1ec7n t\u01b0\u1ee3ng t\u00e2m l\u00fd v\u00e0 x\u00e3 h\u1ed9i m\u1edbi \u0111\u00e3 xu\u1ea5t hi\u1ec7n, \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc \u0111\u1ebfn c\u00e1ch ch\u00fang ta giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi nhau. M\u1ed9t trong nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng \u0111\u00e1ng lo ng\u1ea1i nh\u1ea5t l\u00e0 “phubbing.”<\/strong> V\u1eady phubbing l\u00e0 g\u00ec v\u00e0 t\u1ea1i sao n\u00f3 l\u1ea1i tr\u1edf th\u00e0nh m\u1ed9t v\u1ea5n \u0111\u1ec1 l\u1edbn trong c\u00e1c m\u1ed1i quan h\u1ec7?<\/p>\n

\"Phubbing<\/p>\n

Phubbing<\/strong> l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai t\u1eeb “phone” (\u0111i\u1ec7n tho\u1ea1i) v\u00e0 “snubbing” (l\u01a1 l\u00e0), d\u00f9ng \u0111\u1ec3 m\u00f4 t\u1ea3 h\u00e0nh vi l\u01a1 l\u00e0, kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n v\u00ec m\u1ea3i m\u00ea s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c c\u00e1c thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 kh\u00e1c. H\u00e0nh vi n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra trong nhi\u1ec1u t\u00ecnh hu\u1ed1ng kh\u00e1c nhau, t\u1eeb c\u00e1c bu\u1ed5i g\u1eb7p m\u1eb7t b\u1ea1n b\u00e8, b\u1eefa \u0103n gia \u0111\u00ecnh, \u0111\u1ebfn c\u00e1c cu\u1ed9c h\u1ecdp c\u00f4ng vi\u1ec7c, l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n

T\u1ea1i sao Phubbing x\u1ea3y ra?<\/h3>\n

Phubbing c\u00f3 th\u1ec3 x\u1ea3y ra v\u00ec nhi\u1ec1u l\u00fd do, c\u1ea3 v\u1ec1 m\u1eb7t t\u00e2m l\u00fd c\u00e1 nh\u00e2n l\u1eabn \u1ea3nh h\u01b0\u1edfng c\u1ee7a x\u00e3 h\u1ed9i v\u00e0 c\u00f4ng ngh\u1ec7:<\/p>\n

    \n
  1. Nghi\u1ec7n c\u00f4ng ngh\u1ec7:<\/strong> S\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0o \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i c\u00f3 th\u1ec3 khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 r\u1eddi m\u1eaft kh\u1ecfi m\u00e0n h\u00ecnh, d\u1eabn \u0111\u1ebfn vi\u1ec7c l\u01a1 l\u00e0 v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/li>\n
  2. FOMO (Fear of Missing Out):<\/strong> Lo ng\u1ea1i b\u1ecb b\u1ecf l\u1ee1 th\u00f4ng tin ho\u1eb7c s\u1ef1 ki\u1ec7n quan tr\u1ecdng tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi li\u00ean t\u1ee5c ki\u1ec3m tra \u0111i\u1ec7n tho\u1ea1i, ngay c\u1ea3 khi \u0111ang \u1edf c\u00f9ng ng\u01b0\u1eddi kh\u00e1c.<\/li>\n
  3. Thi\u1ebfu k\u1ef9 n\u0103ng giao ti\u1ebfp:<\/strong> M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c duy tr\u00ec cu\u1ed9c tr\u00f2 chuy\u1ec7n tr\u1ef1c ti\u1ebfp v\u00e0 do \u0111\u00f3, h\u1ecd s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 tr\u00e1nh n\u00e9 s\u1ef1 b\u1ea5t ti\u1ec7n ho\u1eb7c c\u1ea3m gi\u00e1c l\u00fang t\u00fang.<\/li>\n
  4. Th\u00f3i quen:<\/strong> S\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i li\u00ean t\u1ee5c \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen kh\u00f3 b\u1ecf, ngay c\u1ea3 trong nh\u1eefng t\u00ecnh hu\u1ed1ng y\u00eau c\u1ea7u s\u1ef1 t\u1eadp trung v\u00e0 t\u01b0\u01a1ng t\u00e1c tr\u1ef1c ti\u1ebfp.<\/li>\n<\/ol>\n

    T\u00e1c \u0111\u1ed9ng c\u1ee7a Phubbing<\/h3>\n

    Phubbing kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c v\u1ec1 m\u1eb7t t\u00e2m l\u00fd v\u00e0 x\u00e3 h\u1ed9i:<\/p>\n

      \n
    1. L\u00e0m suy y\u1ebfu m\u1ed1i quan h\u1ec7:<\/strong> Khi m\u1ed9t ng\u01b0\u1eddi b\u1ecb phubbed, h\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u1ecb b\u1ecf r\u01a1i, kh\u00f4ng \u0111\u01b0\u1ee3c quan t\u00e2m v\u00e0 t\u00f4n tr\u1ecdng, d\u1eabn \u0111\u1ebfn s\u1ef1 xa c\u00e1ch v\u00e0 c\u0103ng th\u1eb3ng trong m\u1ed1i quan h\u1ec7.<\/li>\n
    2. Gi\u1ea3m s\u1ef1 h\u00e0i l\u00f2ng:<\/strong> C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng phubbing c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 h\u00e0i l\u00f2ng trong c\u00e1c m\u1ed1i quan h\u1ec7 t\u00ecnh c\u1ea3m, g\u00e2y ra c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n v\u00e0 bu\u1ed3n b\u00e3.<\/li>\n
    3. T\u1ed5n th\u01b0\u01a1ng t\u00e2m l\u00fd:<\/strong> B\u1ecb phubbed li\u00ean t\u1ee5c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng t\u00e2m l\u00fd, g\u00e2y ra c\u1ea3m gi\u00e1c t\u1ef1 ti, m\u1ea5t t\u1ef1 tin v\u00e0 tr\u1ea7m c\u1ea3m.<\/li>\n
    4. Gi\u1ea3m hi\u1ec7u qu\u1ea3 giao ti\u1ebfp:<\/strong> Phubbing l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c tr\u00f2 chuy\u1ec7n, gi\u1ea3m s\u1ef1 t\u01b0\u01a1ng t\u00e1c v\u00e0 hi\u1ec3u bi\u1ebft l\u1eabn nhau, t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng giao ti\u1ebfp v\u00e0 h\u1ee3p t\u00e1c.<\/li>\n<\/ol>\n

      C\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi Phubbing<\/h3>\n

      \u0110\u1ec3 gi\u1ea3m thi\u1ec3u v\u00e0 ng\u0103n ch\u1eb7n phubbing, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd h\u1eefu \u00edch:<\/p>\n

        \n
      1. Nh\u1eadn th\u1ee9c v\u00e0 t\u1ef1 ki\u1ec3m so\u00e1t:<\/strong> H\u00e3y nh\u1eadn th\u1ee9c v\u1ec1 t\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i c\u1ee7a m\u00ecnh v\u00e0 c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t n\u00f3, \u0111\u1eb7c bi\u1ec7t trong c\u00e1c t\u00ecnh hu\u1ed1ng giao ti\u1ebfp quan tr\u1ecdng.<\/li>\n
      2. Thi\u1ebft l\u1eadp quy t\u1eafc:<\/strong> Thi\u1ebft l\u1eadp c\u00e1c quy t\u1eafc v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i trong gia \u0111\u00ecnh ho\u1eb7c nh\u00f3m b\u1ea1n b\u00e8, ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u00f4ng s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i trong b\u1eefa \u0103n ho\u1eb7c khi tr\u00f2 chuy\u1ec7n.<\/li>\n
      3. T\u1ea1o kh\u00f4ng gian kh\u00f4ng c\u00f4ng ngh\u1ec7:<\/strong> D\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng li\u00ean quan \u0111\u1ebfn c\u00f4ng ngh\u1ec7, nh\u01b0 \u0111i d\u1ea1o, \u0111\u1ecdc s\u00e1ch ho\u1eb7c ch\u01a1i th\u1ec3 thao, \u0111\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0o \u0111i\u1ec7n tho\u1ea1i.<\/li>\n
      4. Giao ti\u1ebfp r\u00f5 r\u00e0ng:<\/strong> Th\u1ea3o lu\u1eadn v\u1edbi b\u1ea1n b\u00e8, gia \u0111\u00ecnh ho\u1eb7c \u0111\u1ed1i t\u00e1c v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a phubbing v\u00e0 c\u00f9ng nhau t\u00ecm c\u00e1ch c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng giao ti\u1ebfp.<\/li>\n
      5. S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 h\u1ee3p l\u00fd:<\/strong> H\u00e3y h\u1ecdc c\u00e1ch s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 c\u00f3 \u00fd th\u1ee9c, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1eaft th\u00f4ng b\u00e1o ho\u1eb7c \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i \u1edf ch\u1ebf \u0111\u1ed9 im l\u1eb7ng trong c\u00e1c t\u00ecnh hu\u1ed1ng c\u1ea7n s\u1ef1 t\u1eadp trung v\u00e0 t\u01b0\u01a1ng t\u00e1c tr\u1ef1c ti\u1ebfp.<\/li>\n<\/ol>\n

        T\u00e1c \u0111\u1ed9ng x\u00e3 h\u1ed9i c\u1ee7a Phubbing<\/h3>\n

        Phubbing kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n m\u00e0 c\u00f2n c\u00f3 t\u00e1c \u0111\u1ed9ng r\u1ed9ng l\u1edbn h\u01a1n \u0111\u1ebfn x\u00e3 h\u1ed9i:<\/p>\n

          \n
        1. Suy gi\u1ea3m k\u1ef9 n\u0103ng giao ti\u1ebfp:<\/strong> S\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0o \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m k\u1ef9 n\u0103ng giao ti\u1ebfp tr\u1ef1c ti\u1ebfp, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/li>\n
        2. Gia t\u0103ng s\u1ef1 c\u00f4 l\u1eadp:<\/strong> Phubbing c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 gia t\u0103ng c\u1ea3m gi\u00e1c c\u00f4 l\u1eadp v\u00e0 c\u00f4 \u0111\u01a1n trong x\u00e3 h\u1ed9i, khi m\u1ecdi ng\u01b0\u1eddi ng\u00e0y c\u00e0ng \u00edt t\u01b0\u01a1ng t\u00e1c th\u1ef1c t\u1ebf v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o giao ti\u1ebfp qua m\u00e0n h\u00ecnh.<\/li>\n
        3. Thay \u0111\u1ed5i v\u0103n h\u00f3a giao ti\u1ebfp:<\/strong> Phubbing \u0111ang thay \u0111\u1ed5i c\u00e1ch ch\u00fang ta giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c, t\u1ea1o ra m\u1ed9t v\u0103n h\u00f3a m\u1edbi m\u00e0 trong \u0111\u00f3 c\u00f4ng ngh\u1ec7 chi\u1ebfm \u01b0u th\u1ebf, l\u00e0m gi\u1ea3m gi\u00e1 tr\u1ecb c\u1ee7a s\u1ef1 hi\u1ec7n di\u1ec7n th\u1ef1c t\u1ebf v\u00e0 t\u01b0\u01a1ng t\u00e1c tr\u1ef1c ti\u1ebfp.<\/li>\n<\/ol>\n

          Xem th\u00eam: Ghosting: Khi S\u1ef1 Im L\u1eb7ng Tr\u1edf Th\u00e0nh V\u0169 Kh\u00ed T\u00e2m L\u00fd<\/a><\/p>\n

          K\u1ebft lu\u1eadn<\/h3>\n

          Phubbing l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u00e1ng lo ng\u1ea1i trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i, g\u00e2y ra nhi\u1ec1u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n v\u00e0 x\u00e3 h\u1ed9i. Hi\u1ec3u r\u00f5 v\u1ec1 phubbing v\u00e0 nh\u1eadn di\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a n\u00f3 s\u1ebd gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a m\u00ecnh. Hullo khuy\u00ean b\u1ea1n h\u00e3y lu\u00f4n l\u1eafng nghe v\u00e0 t\u00f4n tr\u1ecdng c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, v\u00e0 \u0111\u1eebng \u0111\u1ec3 c\u00f4ng ngh\u1ec7 l\u00e0m x\u00f3i m\u00f2n nh\u1eefng gi\u00e1 tr\u1ecb quan tr\u1ecdng trong giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Phubbing l\u00e0 g\u00ec? Trong x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i, v\u1edbi s\u1ef1 b\u00f9ng n\u1ed5 c\u1ee7a c\u00f4ng ngh\u1ec7…<\/p>\n","protected":false},"author":1,"featured_media":1998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[901],"tags":[1026,1023,1022,1024,1025,1027],"class_list":["post-1997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xu-huong-moi","tag-cach-doi-pho-voi-phubbing","tag-phubbing","tag-phubbing-la-gi","tag-phubbing-meaning","tag-tac-dong-cua-phubbing","tag-tai-sao-phubbing-xay-ra"],"yoast_head":"\nPhubbing: "C\u1eafm m\u1eb7t v\u00e0o \u0111i\u1ec7n tho\u1ea1i" khi t\u1ee5 h\u1ee3p v\u1edbi nhau<\/title>\n<meta name=\"description\" content=\"Phubbing l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai t\u1eeb "phone" (\u0111i\u1ec7n tho\u1ea1i) v\u00e0 "snubbing" (l\u01a1 l\u00e0), d\u00f9ng \u0111\u1ec3 m\u00f4 t\u1ea3 h\u00e0nh vi l\u01a1 l\u00e0, kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n...\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.hullo.dating\/vi\/phubbing-cam-mat-vao-dien-thoai-khi-tu-hop-voi-nhau\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Phubbing: "C\u1eafm m\u1eb7t v\u00e0o \u0111i\u1ec7n tho\u1ea1i" khi t\u1ee5 h\u1ee3p v\u1edbi nhau\" \/>\n<meta property=\"og:description\" content=\"Phubbing l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a hai t\u1eeb "phone" (\u0111i\u1ec7n tho\u1ea1i) v\u00e0 "snubbing" (l\u01a1 l\u00e0), d\u00f9ng \u0111\u1ec3 m\u00f4 t\u1ea3 h\u00e0nh vi l\u01a1 l\u00e0, kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.hullo.dating\/vi\/phubbing-cam-mat-vao-dien-thoai-khi-tu-hop-voi-nhau\/\" \/>\n<meta property=\"og:site_name\" content=\"Hullo Blog: Connecting Souls - 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